An Ode to Corn

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Dear corn – yellow number two,
This is our heartfelt love letter to you.

Small and yellow,
Sweet little fellow;
Beloved local grain,
Grown in Green Lake, Columbia or Dane.

This wee kernel has a big job to do,
Destined to be food and fuel for you!
Adding fiber to granola bars,
Or putting gas into your cars.

Some like corn on the side of steak,
Some like corn in their cake.
Corn is perfect battered on a dog,
While at the fair or sitting on a log.

Corn for breakfast, corn for lunch,
Gee, we sure like corn a bunch!
Gluten-free and kosher too,
Is there anything this kernel can’t do?

So lift a glass of your favorite brew,
Made with corn grits just for you!
Let’s celebrate this grand little kernel,
To which we dedicate our love eternal.

By: Katie Dogs, Public Relations Manager at Didion Milling

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Let Them Eat Cake

whitecake2It’s a new year and most of us have made resolutions to eat healthier. But it seems like we’ve just survived the holiday eating frenzy when . . . here comes Valentine’s Day, full of heart-shaped goodies.

However there is a simple way to add healthy value to foods without altering the taste – corn bran. It’s a natural and nutritious way to add whole grain appeal to food products and is a great source of fiber.

Corn bran allows for the addition of consistent, high-quality, total dietary fiber. This insoluble fiber is a food-grade, chemical-free, natural product that is light in color with a slightly nutty taste. It’s the perfect fiber additive: a low-fat, low-cost alternative to other grain fiber products.

But can you get that fiber without sacrificing flavor?

The National Corn Growers Association recently posted a great article on the subject via their blog Corn Commentary, called ‘Corn Bran Takes the Cake’.

It touched on the USDA’s research that found replacing 20 percent of flour in a classic white cake recipe with highly ground corn bran provided the optimal balance of fiber and flavor.

It turns out you really can have your cake and eat it too!

By: Jeff Dillon, Vice President of Sales and Marketing at Didion Milling

Going Whole Grain

Consumers are increasingly seeking healthy food products and food manufacturers are continuing to invest in research and development to meet this need. Why? Many people consume too calories and too much sugar, fat and sodium.

Among these changing product formulations is the use of whole grains. The USDA recommends that half of all grains consumed be whole grains but most Americans are barely eating one serving of whole grain per day and nine out of ten Americans aren’t getting enough whole grain.

Research shows that eating whole grains as part of a healthy diet can improve heart health, weight management and diabetes management, while reducing risks of some cancers. Additional studies have shown that children and adolescents that eat cereal for breakfast have a lower Body Mass Index and waist circumference than those who don’t eat cereal at breakfast or who skip breakfast.

Many cereal companies are trying to include whole grain more than any other ingredient at a minimum level of 10 grams per serving up to 16 grams per serving.

Another area American diets fall short is in fiber consumption. Dietary fiber is important to digestive health and can help curb hunger. Some research suggests that people who have a higher intake of fiber also tend to have a healthier body weight.

The FDA and USDA are creating new goals to improve health and nutrition claim criteria for food products. Food reformulations are also changing because food processors are responding to USDA standards for K-12 school meals, which include meeting whole grain requirements.

Consumers are reading food labels more than ever, so food manufacturers are asking for more recognizable, label-friendly ingredients, like corn.

In response to this, Didion Milling has added whole grain to their family of corn products, specifically made for the cereal market.

Another emerging whole grain need is adding fiber from whole grain ingredients into foods that people are already eating, rather than creating new whole-grain-based foods. This is especially prevalent in cereals and snack foods, both popular applications for Didion’s dry milled corn.

Whole grain corn is an economical, label-friendly way to add whole grain to products. To learn more about Didion’s whole grain corn flour visit our website.

By: Riley Didion, Sales Manager at Didion Milling